Yoga & Fitness

Add Some Adventure to Your Yoga and Fitness Routine This Summer.

We offer yoga and surf private and semi-private classes.

In-House Yoga Retreat

Let Coastal Concierge bring Yoga State of Mind into your home this summer with an in-house “Yoga Retreat”.

Imagine this…A 75-minute yoga class with an experienced and trained yoga instructor who will give you hands on adjustments and guidance, followed by an inspirational talk on topics you want to know more about such as yoga, health, and relaxing tips.

Next, you’ll spend time with friends enjoying a healthy breakfast of yogurts, home made granola and fresh juices or enjoy a glass of organic wine with a healthy veggie platter and fresh fruits.

Now this…is what summer is meant to be, relaxing enjoying good friends and food. Let us bring inspiration into your summer that will carry you through those winter months.

Yoga on a Stand-Up Paddle Board

A unique, innovative way of bringing fitness to a new level. Take your yoga practice to the water and experience Elyse Madsen Curro’s SUP Vinyasa Yoga Class. Elyse majored in dance at Hunter College and holds a BFA in Arts Management, with a concentration in dance, from Long Island University. She was introduced to yoga in college and continued her practice while dancing professionally.

Vinyasa yoga on a paddle board combines strength and stability, while also enhancing your balance and flexibility. Class begin swith a warm-up paddle in a tranquil cove. Participants then anchor their boards and flow through a led series of traditional vinyasa poses.

Enjoy the benefits of taking your practice to the water! All levels welcome, no experience necessary.
Duration: 1 hour 15 minutes

Sunrise or Sunset Fitness Paddle Cruise

Take a cruise to a beautiful and private beach with Captain Dan, where you can do a Paddle class of your choice. We provide boards or you can bring your own. See all the beauty the Hamptons waterways have to offer, go to spots you can only get to by boat, with a local who know it best!

If you prefer we can come to your home. A picnic breakfast or snack will be provided, along with towels. All you need is your bathing suit and the desire to work hard and have fun!

Yoga & Surf Private Sessions

Yoga and Surf are a perfect fit for anyone with a spirit that wants to swim free. Join Jesse Falk this summer on the shores of Dune Road for a private or small group session.

Sessions run 1.5 hrs and include: Guided Yoga, Wave Mediation and Study, Surf Instruction Time. This is open to all levels of yoga and surf, customized to the individuals.

Contact Jesse to set up a session: (631) 644-5414

Call us at 631-599-1864 or complete the contact form below for more information.

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