Yoga & Fitness
Add Some Adventure to Your Yoga and Fitness Routine This Summer.
We offer yoga and surf private and semi-private classes.
In-House Yoga Retreat
Let Coastal Concierge bring Yoga State of Mind into your home this summer with an in-house “Yoga Retreat”.
Imagine this…A 75-minute yoga class with an experienced and trained yoga instructor who will give you hands on adjustments and guidance, followed by an inspirational talk on topics you want to know more about such as yoga, health, and relaxing tips.
Next, you’ll spend time with friends enjoying a healthy breakfast of yogurts, home made granola and fresh juices or enjoy a glass of organic wine with a healthy veggie platter and fresh fruits.
Yoga on a Stand-Up Paddle Board
Vinyasa yoga on a paddle board combines strength and stability, while also enhancing your balance and flexibility. Class begin with a warm-up paddle in a tranquil cove. Participants then anchor their boards and flow through a led series of traditional vinyasa poses.
Enjoy the benefits of taking your practice to the water! All levels welcome, no experience necessary.
Duration: 1 hour 15 minutes
Sunrise or Sunset Fitness Paddle Cruise
If you prefer we can come to your home. A picnic breakfast or snack will be provided, along with towels. All you need is your bathing suit and the desire to work hard and have fun!
Yoga & Surf Private Sessions
Sessions run 1.5 hrs and include: Guided Yoga, Wave Mediation and Study, Surf Instruction Time. This is open to all levels of yoga and surf, customized to the individuals.
Contact Jesse to set up a session: (631) 644-5414